Description
Pregnancy is pivotal to a woman’s life and causes a breadth of emotion that varies from lightheartedness and happiness to moodiness and plain crabbiness. Hormonal fluctuations could also be a reason. For instance, fluctuating oestrogen and progesterone levels in the bloodstream cause moodiness during the first three months. You’ll love a calming blend such as this during your pregnancy to calm depression, stress, and improve your emotional equilibrium. Preggy Calm Mind has a fresh floral aroma that soothes and calms.
Bergamot and Roman Chamomile Essential Oils
Bergamot is a fresh, light, citrus oil that is excellent for insomnia, and stress. It increases serotonin in the brain, known as the happy hormone, because it has such a positive effect on emotion. Roman Chamomile is uplifting and calming. It calms exhausted nerves, anxiety, depression, and stress, making it effective also for insomnia in pregnancy.
Grapefruit and Lavender Essential Oils
Grapefruit essential oil has a fresh, bright citrus aroma that lightens the atmosphere when diffused into the air. Grapefruit is uplifting to the mind and causes a lightheartedness that lifts depression and calms stress. Inhaling Grapefruit essential oil energises nerves and increases alertness and focus. Lavender is fresh, floral, and light, a calming salve to the mind. Lavender is renowned for calming stress and nerves.
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