Description
Healthy for ingesting and nourishing for skin and hair, Olive Oil Extra Virgin (Olea europaea) Organic is rich in antioxidants, polyphenols, triterpenes and oleocanthal, a substance with antioxidant, anti-inflammatory and anti-bacterial actions. It calms pain and inflammation, improves the gut microbiome, is anti-thrombotic, and has a calming action on blood pressure when ingested, also improving the function of the endothelium, the lining of veins.
Olive Oil is excellent for women when ingested, significantly improving bone density in osteoporosis. Olives are a green solution for osteoporosis in this study. It establishes that ingesting Olive Oil each day could prevent a decline in bone mineral density to prevent osteoporosis. Olives, Olive Oil and its polyphenols improve bone health in older people.
Olive Oil is a natural, wholesome part of Mediterranean living
Mediterranean eating has a balanced ratio of animal protein such as fish and beef, including an abundance of fruits, vegetables, whole grains, seeds, legumes, yoghurt, parmesan, and feta cheese with Olive Oil being the main fat in many foods. Mediterranean eating is linked to low cardiovascular disease and prevention of chronic diseases such as diabetes, hypertension, and weight.
Abundant in triglycerides, fatty acids, and monounsaturated fatty acids
Triglycerides and monounsaturated fatty acids form the main part of Olive Oil. Oleic fatty acid is the most abundant unsaturated fatty acid and then linoleic and palmitoleic acid. It also has some saturated fats such as palmitic and stearic fatty acids, including lipophilic substances such as tocopherol Vitamin E and several hydrophilic phenolic substances and carotenoids. Phenolic substances are known to be antioxidant, anti-inflammatory and antimicrobial.
Olive Oil is excellent for calming cholesterol in people
Extra Virgin Olive Oil is a rich source of triglycerides and various therapeutic substances. It is abundant in oleic acid, a monounsaturated fatty acid and some polyunsaturated fatty acids such as linoleic acid, excellent for calming low-density lipoprotein – LDL – cholesterol. These lipids and the abundant ratio of omega fatty acids and antioxidants calm coronary, autoimmune inflammatory ailments, and improve gut microbiome.
Olive Oil is a strong antioxidant that protects from free radicals
Olive Oil has strong antioxidants to protect from free radicals. It has a positive action on gut microbiota, including anti-inflammatory and immune strengthening actions.
A healthier alternative to many vegetable oils
Olive Oil is rich in oleic acid and healthier than many vegetable oils. This lipid could decrease the risk of cardiovascular disease because of the presence of lipids in the blood vessels. Lipids are one of the main sources of energy for every living creature and have many physiological functions. They are structural to every part of the body, including vitamin absorption, membranes, nervous system, hormone production and brain development. This is the result of phytochemicals and living organic substances such as phenolic acid and an abundance of monounsaturated fatty acids,
A nourishing moisturiser for skin and hair
Olive Oil softens skin and improves elasticity because of squalene and chlorophyll, substances that are naturally anti-ageing and moisturising for softer skin and hair. Olive Oil is a moisturiser of skin and hair, imparting health and vigour.
Olive Oil improves blood sugar levels
Extra virgin Olive Oil improves post-prandial blood glucose and LDL cholesterol in healthy subjects. Olive Oil calms blood sugar levels.
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